A swimming we shall go!

Swimming, swimming in a swimming pool...when days are hot, when days are cold... in a swimming pool! (sorry, it's a song is stuck in my head from back in my girl scout days!)

Jamie and I have been swimming in the pool in the condo complex at least 2 times a week. Jamie likes to swim. It is easy on his joints and muscles. He has such limited movement on his right side, that it is much easier to move and lift his arm and leg in the water. We had a great 2 hour workout yesterday (I got a little fried). He kept busy as I directed him in keeping moving and stretching out those tensed up muscles.

We will soon be joining the local gym- the beginning of August. We will be going at least 2 times a week to do weight training too.... keeping you all posted of our progress.

Have fun in the summer sun!